Yoga Studio

Specialised Massage

Reflexology

Unlike massage therapies that work from the 'outside in', Reflexology works from the' inside out', stimulating the nervous system to release tension. It involves applying pressure to appropriate points on the hands or feet. Each reflex point corresponds to different organs in the body which are linked through the energy channels, zones and meridians. Reflexology allows the body to return to a state of balance by clearing blockages and allowing energy to flow freely.

60 mins £70

Pregnancy Massage

Pregnancy Massage is a massage therapy specifically tailored for the expectant mum’s needs.  It has been found to encourage relaxation, reduce stress and relieve aches and pains in muscles and joints. This massage will also help to decrease any swelling in the arms and legs by increasing blood and lymph circulation, and is recommended after the first trimester.

60 mins £68

Specialised Massage

Maderotherapy

Maderotherapy massage is a cellulite reducing technique that involves a series of frequent movements that are repeated using different wooden elements. When applying these wooden elements onto problematic area, the lymphatic system of the body gets stimulated, thereby freeing it from accumulated toxins, fat and cellulite.

45 mins £60
60 mins £75

Indian Head

Massage

Indian Head Massage is a simple yet effective therapy that uses a variety of techniques to manipulate soft tissue. It is performed with the client in a seated position and without the use of oils. The therapist uses a range of different massage pressures and rhythms to stimulate the head, neck, and upper back and shoulder area. Regular head massages alleviate feelings of tension, increase blood supply to the head improving mental clarity and alertness.

30 mins £45

45 mins £60

Massotherapy

Find bliss by deepening the bond between your soul and body. This treatment  has been designed to heal and energise the body in its total complexity and perfection. It’s a blend of various techniques and it covers breath work, foot reflexology, total body massage (including Hara abdominal massage) and aura cleansing. There are two options:

- with oil: recommended if your main concern is in the upper side of the body (back, neck, shoulders)

- dry: recommended  if the lower part of your body is what troubles you (legs, and lower back)

120 mins £130