"Travel brings power and love back to your life" Rumi

RETREATS

Yoga Retreat with Sue Gregory

Puglia, Italy. 20th - 27th June 2018

The Casananda is located in Ortelle, southern Puglia, Italy. It is situated in a charming corner of the world which is a less developed part of Puglia, far from mass tourism and big hotels. It boasts dramatic coastlines, an abundance of ancient olive groves, framed by dry stone walls, amongst a rich and fertile amber soil.  Its slow paced sleepy villages are reminiscent of bygone years, giving visitors a real sense of going back in time, when life was less complicated.  

 

Salento’s simple way of life is a quality in itself and forms the backdrop of its appeal to those who fall in love with its charm. The sun shines religiously upon this narrow peninsula that divided the crystal-clear waters of the Adriatic and Ionian seas.  The energy here is noticeably strong and grounding.  Potential to connect to the elements is easily realised creating a perfect setting for the practice of Yoga, Meditation, Transformation and Healing.

Panchakarma

Ashok Tree, India

Panchakarma is a traditional Ayurvedic cleanse program. This retreat will include a 10-day or 14-day Panchakarma program for each person. The body goes through a natural approach to internal cleansing, with daily massages and body treatments to support the process. Complete rest is part of the program, all types of physical and mental activities are avoided. A specific diet is prescribed and tailor-made to each individual, along with herbal remedies as necessary. Panchakarma cleanses, balances and tones all the doshas. Body, mind and spirit emerge deeply rejuvenated. The Retreat will start with a personal panchakarma consultation with the Ayurvedic Doctor. The outcome of the consultation is a personal plan for the period you are on retreat (10 or 14 days) developed specifically for each individual, along with herbal remedies as necessary.

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