Yoga Studio
Aromatherapy
Massage
Aromatherapy massage is a light to medium pressure massage, using plant derived essential oils mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules of which are both inhaled and absorbed through the skin) can soothe, revitalise, uplift the spirit and boost the immune system.
30 mins £56
45 mins £66
60 mins £78
90 mins £99
Swedish
Massage
Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work. It involves kneading and friction techniques to help reduce muscle tension, and long fluid strokes to settle the mind. Tailored to your specific needs, this massage offers gentle to medium pressure to increase circulation, enhance lymphatic drainage and promote relaxation.
30 mins £53
45 mins £63
60 mins £75
90 mins £97
Hot Stone
Massage
Surrender to nature's flow of energy as water-heated riverbed basalt stones of various sizes are applied to key points on the body to rebalance and realign the body's internal rivers. Experience a sedative effect as blood vessels expand and accumulated waste is pushed out of your body. Warmed stones are used to create a deep heat that softens muscles and relaxes the mind.
60 mins £78
Relaxing Massage
ilā Ku Nye
Massage
This Tibetan body treatment balances the five elements to restore a harmonious flow of energy and vitality. A blend of five essential oils work together to stabilise the five sensory organs. Tibetan cupping, kneading and acupressure techniques help release physical and mental tension. Warm crystals and poultices bring harmony from the tips of the toes, to the crown of the head.
90 mins £120
ilā Kundalini Back
Treatment
Soothing. Restorative. Profound. Ideal for emotionally exhausted souls, this nurturing treatment has an extraordinarily restorative effect on the sympathetic and parasympathetic nervous systems. Chakra and sound healing activate and channel the Kundalini – the dormant energy at the base of the spine: tension is lifted; negativity is released; and the body is brought back to a state of awareness and balance.