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Yoga Studio

Seaside Prenatal Yoga

PRE-NATAL

Pregnancy Massage

Relaxing

 

Pregnancy Massage is a massage therapy specifically tailored for the expectant mum’s needs.  It has been found to encourage relaxation, reduce stress and relieve aches and pains in muscles and joints. This massage will also help to decrease any swelling in the arms and legs by increasing blood and lymph circulation, and is recommended after the first trimester.

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60 mins £78

90 mins £99

Pregnancy Yoga

Pack of 6 classes

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Through yoga exercises, postures and deep breathing techniques specific to pregnancy, these classes help mothers-to-be relax and work with the changes in their body and emotions, as the body prepares for birth. Regular prenatal yoga practice helps to promote the healthiest and most peaceful pregnancy possible. Prenatal yoga practice can also help ease morning sickness, alleviate edema and prevent varicose veins. Join after your first trimester.

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Pack of 6 x 60 min class  £100

Mum-to-be Package

Calming

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Our specially tailored treatment for mums-to-be is suitable after the first trimester. Enjoy a full body massage to help with tired muscles and relaxation, followed by a light foot scrub using products especially chosen for pregnant ladies. Finish your experience with an express facial to help target any skin concerns you may have.  A perfect gift for a special mum-to-be.

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90 mins £103

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