Dispelling the myths of the yoga retreat.

Now, we all know that little voice of doubt when it comes to making decisions about things that feel big and put us outside our comfort zone. I am very familiar with that voice! Below I’ve dispelled a few myths that might be holding you back from diving into the magic…

You say: I can’t go on a Yoga retreat because ... I can’t stand on my head/do a handstand/square my hips in warrior 1/other assumed requirements to be ‘good at Yoga’.