
Reception Team
Magda Ciszewska
Senior Receptionist
Magda discovered yoga and meditation whilst writing her dissertation and has since graduated with a BA in Human Nutrition and Health from the University of Roehampton. With a passion for health and wellbeing she is a great advisor on classes and treatments. See Magda's Nutrition tips on Instagram: @nfbnutrition

Magda Ciszewska
Senior Receptionist
Magda discovered yoga and meditation whilst writing her dissertation and has since graduated with a BA in Human Nutrition and Health from the University of Roehampton. With a passion for health and wellbeing she is a great advisor on classes and treatments. See Magda's Nutrition tips on Instagram: @nfbnutrition

Magda Ciszewska
Senior Receptionist
Magda discovered yoga and meditation whilst writing her dissertation and has since graduated with a BA in Human Nutrition and Health from the University of Roehampton. With a passion for health and wellbeing she is a great advisor on classes and treatments. See Magda's Nutrition tips on Instagram: @nfbnutrition

Pilates Teachers
Genine Adam
Pilates
Genine's passion for Pilates has developed from a life long interest in exercise as part of a healthy lifestyle. She qualified in the Authentic Classical Pilates method and specialises in pre/post natal training, recovery after an injury and working the core to correct posture. Her exuberant personality keep sessions fun and fresh.

Lauren Rutherford
Pilates
Also a professional performer, Lauren has been practicing Pilates for over 8 years. She has experience teaching group classes and 1:1 sessions, and has seen first hand how beneficial the practice has been to her clients regardless of their initial fitness level.


Sophie Corcoran
Pilates
In 2016, Sophie qualified as a Stott Pilates teacher certified in mat work. Her qualifications also include: Postural Analysis, Pre and Post Natal on the Mat, Injuries and Special Populations. Sophie genuinely loves to help people feel good and make positive lifestyle changes.

Kaysha Thomas
Pilates
Kaysha gained her Pilates certification through BASI Pilates UK. Kaysha’s approach to Pilates is centred around her passion for body liberation, using movement as a form of self-care in a way that feels empowering and kind to your body. Kaysha is also a trauma-informed Nutritional Therapist, Pilates Teacher and eating disorder specialist. ​
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Gosia Malyszko
Online Pilates
Gosia qualified in Pilates I & II in 2011 and is a inspiring teacher. She believes Pilates is for everyone, no matter the age or fitness level and her goal is to help you understand how to connect with your body and be in control of it in everyday life, so you can live a healthy and pain-free life, feeling toned, powerful and confident.

Yoga Teachers
Belen Dominguez
Hatha Yoga | Pregnancy Yoga
Belén is an accredited Senior Yoga Teacher with the Yoga Alliance Professionals UK (E-RYT 500 hrs) and by the Yoga Alliance (RYT 500). She has training in different styles of Yoga (Hatha, Vinyasa, Yin, Restorative and Trauma Sensitive Yoga) combining these teachings with her knowledge in Transpersonal Therapist.

Sophie Corcoran
Pilates
In 2016, Sophie qualified as a Stott Pilates teacher certified in mat work. Her qualifications also include: Postural Analysis, Pre and Post Natal on the Mat, Injuries and Special Populations. Sophie genuinely loves to help people feel good and make positive lifestyle changes.

Gosia Malyszko
Online Pilates
Gosia qualified in Pilates I & II in 2011 and is a inspiring teacher. She believes Pilates is for everyone, no matter the age or fitness level and her goal is to help you understand how to connect with your body and be in control of it in everyday life, so you can live a healthy and pain-free life, feeling toned, powerful and confident.
