Online Yoga Classes Southfields
Online yoga classes are the perfect way to hit your health and wellness goals when you are short on time. Online yoga classes allow you to fit your practice around your busy schedule, from the comfort of your own home… or wherever you choose to practice! Our online yoga classes are a perfect choice, whether you are a seasoned yogi or new to the experience, our yoga studio in Southfields offers online classes for all!
About Our Yoga Classes
We offer a range of online yoga classes, aiming to suit all abilities and tastes, below are some of our most popular classes so you can decide which best suits your needs. If you want to read more about the online yoga classes we offer from our studio in Southfields, see here.
Vinyasa Flow: In Vinyasa, movement and breath are synchronised to create a flowing practice. The postures are linked together in a way that creates a moving meditation.
Hatha: Hatha is based on the traditional principles of yoga. This style of yoga works through the entire body to cleanse and revitalise.
Yin Yoga: Yin increases mobility and flexibility in the body, leading to deeper relaxation. Yoga requires balance, if you are only doing the ‘yang’ styles of yoga (the active muscular forms), then you need to discover the ‘yin’ yoga, to work on the deep tissues in your body.
Join us Online!
We would love to see your faces at one of our online yoga classes, you can browse our class timetable here. If you have any questions or concerns about our online yoga classes, we will be more than happy to talk you through them. Just get in touch to find out more, or pop down to our studio in Southfields for a face-to-face chat.