Sat, 05 Mar | London
Moving from Chaos to Calm with Nathalie Joel-Smith
A creative movement class to shift from an overthinking mind into the sensory realms of your body. This 90 min class consists of five sections, starting with an embodied flow, followed by a dynamic shaking, freeform dance, before entering seated stillness and relaxation.
Time & Location
05 Mar, 15:00 – 16:30
London, 205 Merton Rd, London SW18 5EE, UK