"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
An Ayurvedic Retreat at Ashok Tree, India . 10 - 14 days on request
Panchakarma is a traditional Ayurvedic cleanse program. This retreat will include a 10-day or 14-day Panchakarma program for each person. The body goes through a natural approach to internal cleansing, with daily massages and body treatments to support the process. Complete rest is part of the program, all types of physical and mental activities are avoided.
A specific diet is prescribed and tailor-made to each individual, along with herbal remedies as necessary. Panchakarma cleanses, balances and tones all the doshas. Body, mind and spirit emerge deeply rejuvenated. The Retreat will start with a personal panchakarma consultation with the Ayurvedic Doctor.
The outcome of the consultation is a personal plan for the period you are on retreat (10 or 14 days) developed specifically for each individual, along with herbal remedies as necessary.
Retreat Package Includes:
10 Days or 14 Days Prices TBC
En-suite accommodation (double room / private)
Freshly prepared meals, organic and local, sattvic vegetarian unless
otherwise advised by the Ayurvedic Doctor for your specific
panchakarma treatment program
Personalised Panchakarma Treatment Program with daily
All medicine and herbs for the treatments, all mixed onsite
Retreat package does not include:
Flights to/from Chennai
Airport Transfer from the airport to Askok Tree (around £30, additional fee may apply for transfers from Bangalore)
Additional treatments outside of the Panchakarma
10 or 14-day program
Additional nights & meals at the Ashok Tree
Booking information coming soon!