SamsaramindandbodyDec 14, 20222 minThe benefits of a yoga membershipA yoga membership can be hugely beneficial to millions around the world.
SamsaramindandbodyOct 31, 20222 minWhat is TECAR Therapy?TECAR therapy is mainly used by physiotherapists to promote rehabilitation or to prepare elite athletes and sportspeople for competitions an
Indigo SkyeApr 30, 20182 minThe importance of the breathBreathing. In, out, in, out. It’s something we don’t think much about on a day to day level as our body is on autopilot to perform this...
Indigo SkyeMar 22, 20184 minBack on track again!About two years ago I was rushing to get to the theatre with my two children. We were a little bit late and I had managed to leave the...