September 4, 2019

If you are interested in trying out a Reformer class, we welcome beginners and would love to work with you to achieve your optimum workout goals. Stress relief, muscle building, better posture and fat burning. This is the ultimate mind, body workout combination.

April 24, 2018

Find out more about NEW pilates teacher Mariana Camiloti with our Q&A!

We hope you will join her for her regular Beginners Pilates classes on Saturday mornings at 11.45am.

When did you decide to become a Pilates instructor?

About 10 years ago, when recovering from a knee...

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Sacred Sound - An interview with Anne Malone

July 25, 2018

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