March 1, 2018

The gong is one of the oldest therapeutic instruments in history and is said to aid meditation, assist yoga practice and reduce stress. The vibrations of the gong can affect the body on a cellular level bringing about a sense of balance and harmony.  It’s resonance can...

February 9, 2018

We want to help you access the magic of Yoga and Pilates, to experience the best of yourself and to feel equipped to ride the waves of life.

There are new Yoga & Pilates classes and studios popping up across London all the time, offering a myriad of styles and levels. I...

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Sacred Sound - An interview with Anne Malone

July 25, 2018

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