February 28, 2018

Chakra is a Sanskrit word which literally translates to disc or wheel. There are seven major chakra centers in human body, starting from the base of the spine, through to the crown of the head. They are interconnected through the network of subtle energy channels or na...

February 9, 2018

We want to help you access the magic of Yoga and Pilates, to experience the best of yourself and to feel equipped to ride the waves of life.

There are new Yoga & Pilates classes and studios popping up across London all the time, offering a myriad of styles and levels. I...

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Sacred Sound - An interview with Anne Malone

July 25, 2018

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