July 24, 2019

Ayurvedic Summertime

Everything is heating up, including our bodies!

Summertime is the season of pitta in Ayurveda, which is made from the elements of fire and water. The heat has a tendency to affect our metabolism and make us overactive.

Overactivity can lead to skin pr...

July 10, 2019

SUMMER IN YOUR SOUL

Living with the seasons

Summer is the season where nature is colourful, vibrant and blooming.

Everything seems lighter and feels like a celebration of life and abundance.

This is the opportunity for you to open up, be yourself and show your true colours...

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