May 30, 2019

Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.

B.K.S. Lyengar

The celebration of Yoga is the celebration of our body, our mind and our spirit. On the 21st June, Yogis from around the world wil...

May 1, 2019

Hello May!

March to June is Kapha season according to Ayurveda. As much as life is beautiful in this time of year and we keep our positive and strong warrior attitude, we may feel or experience heaviness in the air, allergies reactions

and respiratory difficulties! On t...

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