July 25, 2018

Anne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of sound. In this week’s interview Anne tells us what is at the heart of her work: “Music is the breath of Love, to share the beauty of brea...

April 25, 2018

Did you know it takes 21 days to form a new habit? Practicing Yoga daily can be a difficult discipline to keep up yet it can make the world of difference to our bodies and minds. That is why we have the 21 day challenge to keep you motivated throughout May! We hope th...

March 15, 2018

Turmeric is definitely having a moment in the wellness circle, however not undeservedly as it's anti-inflammatory and anti-oxidant properties are pretty impressive.

As a gift to your liver, immune system, brain and colon try drinking a glass of 'golden milk' 60mins befo...

March 5, 2018

This month is marked with a day of celebration of mummies, mums, moms and mamas across the land on March 14th.  It is a day to say thank you to possibly one of the most important roles of all time and a day to appreciate everything that every mum does.  

To all the...

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Sacred Sound - An interview with Anne Malone

July 25, 2018

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