Aneta BeasleyMay 3, 20182 minLet Ayurveda ease your hay feverNature is awakening after a winter sleep; blossoming and spreading its beauty around, filling us with new energy and making us feel alive...
Helena SainApr 26, 20183 minA Journey through the Chakras - The Throat ChakraVishuddha is the fifth chakra and its Sanskrit meaning is ‘pure ‘or ‘purification’, so in order to fully tap into the power of the...
Helena SainApr 18, 20183 minA Journey through the chakras - The Heart ChakraAnahata - The Heart Chakra In Sanskrit, Anahata means 'infinite', 'unhurt' or 'boundless'. It is the fourth chakra and it represents the...