What is TECAR Therapy?
TECAR therapy is mainly used by physiotherapists to promote rehabilitation or to prepare elite athletes and sportspeople for competitions an
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Samsaramindandbody
- Oct 4, 2022
- 2 min
What is lymphatic drainage?
What is lymphatic drainage
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Samsaramindandbody
- Dec 2, 2019
- 2 min
The Best Yoga Studios in London
Yoga is not about judgement, yogis need to develop at their own rate and get the best out of their classes. Finding a place like that, that
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Clare Waters
- Mar 15, 2018
- 1 min
The Wonders of Golden Milk
Turmeric is definitely having a moment in the wellness circle, however not undeservedly as it's anti-inflammatory and anti-oxidant...
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Indigo Skye
- Mar 5, 2018
- 2 min
Calling all super mummies!
This month is marked with a day of celebration of mummies, mums, moms and mamas across the land on March 14th. It is a day to say thank...
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Indigo Skye
- Mar 1, 2018
- 3 min
Embrace the sound of the gong!
The gong is one of the oldest therapeutic instruments in history and is said to aid meditation, assist yoga practice and reduce stress. The
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Helena Sain
- Feb 28, 2018
- 3 min
A Journey through the Chakras
Chakra is a Sanskrit word which literally translates to disc or wheel. There are seven major chakra centers in human body, starting from the
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