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Samsaramindandbody
- Jun 25, 2019
- 1 min
Spa - Samsara Mind and Body London
“The First Wealth is Health” Ralph Waldo Emerson Every now and then pressing ‘pause’ on your busy day needs to be a necessity. With...
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Samsaramindandbody
- Jul 25, 2018
- 4 min
Sacred Sound - An interview with Anne Malone
Anne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of...
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Clare Waters
- Apr 25, 2018
- 1 min
21 Days to feeling fantastic!
Did you know it takes 21 days to form a new habit? Practicing Yoga daily can be a difficult discipline to keep up yet it can make the...
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Nathalie Joel-Smith
- Apr 12, 2018
- 2 min
Dispelling the myths of the yoga retreat.
Now, we all know that little voice of doubt when it comes to making decisions about things that feel big and put us outside our comfort...
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Indigo Skye
- Apr 12, 2018
- 1 min
Superfood Special: Mint
We are seeing the first leaves of spring appear in our gardens and the herb mint will begin to grow again after it’s winter rest. Mint is...
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Anja Todorovic
- Mar 22, 2018
- 5 min
The Rise of the Modern-Day Burnout
Understanding the Rise of the Modern-Day Burnout & A Guide to Managing Stress More Holistically. What Are Your Adrenal Glands? The...
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Clare Waters
- Mar 15, 2018
- 1 min
The Wonders of Golden Milk
Turmeric is definitely having a moment in the wellness circle, however not undeservedly as it's anti-inflammatory and anti-oxidant...
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Indigo Skye
- Mar 5, 2018
- 2 min
Calling all super mummies!
This month is marked with a day of celebration of mummies, mums, moms and mamas across the land on March 14th. It is a day to say thank...
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