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    Search
    Sacred Sound - An interview with Anne Malone
    hsain1
    • Jul 25, 2018
    • 4 min

    Sacred Sound - An interview with Anne Malone

    Anne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of...
    43 views0 comments
    A Journey through the Chakras - The Crown Chakra
    Helena Sain
    • May 8, 2018
    • 2 min

    A Journey through the Chakras - The Crown Chakra

    The Sanskrit name of the seventh chakra is Sahasrara, which means ‘thousand-fold’, implying the infinite nature of this chakra. This is...
    1,046 views0 comments
    A Journey through the Chakras - The Throat Chakra
    Helena Sain
    • Apr 26, 2018
    • 3 min

    A Journey through the Chakras - The Throat Chakra

    Vishuddha is the fifth chakra and its Sanskrit meaning is ‘pure ‘or ‘purification’, so in order to fully tap into the power of the...
    1,253 views0 comments
    A Journey through the chakras - The Heart Chakra
    Helena Sain
    • Apr 18, 2018
    • 3 min

    A Journey through the chakras - The Heart Chakra

    Anahata - The Heart Chakra In Sanskrit, Anahata means 'infinite', 'unhurt' or 'boundless'. It is the fourth chakra and it represents the...
    1,091 views0 comments
    A Journey through the Chakras - Solar Plexus
    Helena Sain
    • Apr 12, 2018
    • 3 min

    A Journey through the Chakras - Solar Plexus

    Manipura is the Sanskrit term meaning ‘city of jewels’ and it is often referred as the center of our personal power, vitality and...
    526 views0 comments
    A Journey through the Chakras - The Root Chakra
    Helena Sain
    • Mar 12, 2018
    • 3 min

    A Journey through the Chakras - The Root Chakra

    Muladhara - The Root Chakra The word Muladhara is a combination of two Sanskrit words: ‘Mula’, which means ‘root’ and ‘Adhara’, which...
    401 views0 comments
    Embrace the sound of the gong!
    Indigo Skye
    • Mar 1, 2018
    • 3 min

    Embrace the sound of the gong!

    The gong is one of the oldest therapeutic instruments in history and is said to aid meditation, assist yoga practice and reduce stress. The
    57 views0 comments
    A Journey through the Chakras
    Helena Sain
    • Feb 28, 2018
    • 3 min

    A Journey through the Chakras

    Chakra is a Sanskrit word which literally translates to disc or wheel. There are seven major chakra centers in human body, starting from the
    573 views0 comments
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