hsain1Jul 25, 20184 minSacred Sound - An interview with Anne MaloneAnne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of...
Helena SainMay 8, 20182 minA Journey through the Chakras - The Crown ChakraThe Sanskrit name of the seventh chakra is Sahasrara, which means ‘thousand-fold’, implying the infinite nature of this chakra. This is...
Helena SainApr 26, 20183 minA Journey through the Chakras - The Throat ChakraVishuddha is the fifth chakra and its Sanskrit meaning is ‘pure ‘or ‘purification’, so in order to fully tap into the power of the...
Helena SainApr 18, 20183 minA Journey through the chakras - The Heart ChakraAnahata - The Heart Chakra In Sanskrit, Anahata means 'infinite', 'unhurt' or 'boundless'. It is the fourth chakra and it represents the...
Helena SainApr 12, 20183 minA Journey through the Chakras - Solar PlexusManipura is the Sanskrit term meaning ‘city of jewels’ and it is often referred as the center of our personal power, vitality and...
Helena SainMar 12, 20183 minA Journey through the Chakras - The Root ChakraMuladhara - The Root Chakra The word Muladhara is a combination of two Sanskrit words: ‘Mula’, which means ‘root’ and ‘Adhara’, which...
Indigo SkyeMar 1, 20183 minEmbrace the sound of the gong!The gong is one of the oldest therapeutic instruments in history and is said to aid meditation, assist yoga practice and reduce stress. The
Helena SainFeb 28, 20183 minA Journey through the ChakrasChakra is a Sanskrit word which literally translates to disc or wheel. There are seven major chakra centers in human body, starting from the