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This month we are running the Warrior challenge 2018 which is trying to help motivate our community to practice more yoga during the...

Find out more about NEW pilates teacher Mariana Camiloti with our Q&A! We hope you will join her for her regular Beginners Pilates...

This month is marked with a day of celebration of mummies, mums, moms and mamas across the land on March 14th. It is a day to say thank...

If you are reading this, then you have already started to explore the new website, and I hope that you love the new design and enjoy...