Let Ayurveda ease your hay fever
Nature is awakening after a winter sleep; blossoming and spreading its beauty around, filling us with new energy and making us feel alive...
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Helena Sain
- Apr 12, 2018
- 3 min
A Journey through the Chakras - Solar Plexus
Manipura is the Sanskrit term meaning ‘city of jewels’ and it is often referred as the center of our personal power, vitality and...
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Indigo Skye
- Apr 12, 2018
- 1 min
Superfood Special: Mint
We are seeing the first leaves of spring appear in our gardens and the herb mint will begin to grow again after it’s winter rest. Mint is...
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Anja Todorovic
- Mar 22, 2018
- 5 min
The Rise of the Modern-Day Burnout
Understanding the Rise of the Modern-Day Burnout & A Guide to Managing Stress More Holistically. What Are Your Adrenal Glands? The...
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Clare Waters
- Mar 15, 2018
- 1 min
The Wonders of Golden Milk
Turmeric is definitely having a moment in the wellness circle, however not undeservedly as it's anti-inflammatory and anti-oxidant...
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Helena Sain
- Mar 12, 2018
- 3 min
A Journey through the Chakras - The Root Chakra
Muladhara - The Root Chakra The word Muladhara is a combination of two Sanskrit words: ‘Mula’, which means ‘root’ and ‘Adhara’, which...
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Helena Sain
- Feb 28, 2018
- 3 min
A Journey through the Chakras
Chakra is a Sanskrit word which literally translates to disc or wheel. There are seven major chakra centers in human body, starting from the
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Aneta Beasley
- Feb 28, 2018
- 3 min
Can we say goodbye to Cellulite with Ayurveda?
No one likes the infamous orange peel skin, yet most of women have it. Cellulite unfortunately affects mostly women (approximately 85% of us
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Aneta Beasley
- Feb 22, 2018
- 1 min
Superfood Special: Ginger
We’re shouting from the rooftops about the wonders of ginger! Of all the herbs this is the one to have on had to fight infections and toxins
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Helena Sain
- Dec 15, 2017
- 3 min
You are what your deepest desire is.
If you are reading this, then you have already started to explore the new website, and I hope that you love the new design and enjoy...
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