Aneta BeasleyMay 3, 20182 minLet Ayurveda ease your hay feverNature is awakening after a winter sleep; blossoming and spreading its beauty around, filling us with new energy and making us feel alive...
Helena SainApr 12, 20183 minA Journey through the Chakras - Solar PlexusManipura is the Sanskrit term meaning ‘city of jewels’ and it is often referred as the center of our personal power, vitality and...
Indigo SkyeApr 12, 20181 minSuperfood Special: MintWe are seeing the first leaves of spring appear in our gardens and the herb mint will begin to grow again after it’s winter rest. Mint is...
Anja TodorovicMar 22, 20185 minThe Rise of the Modern-Day BurnoutUnderstanding the Rise of the Modern-Day Burnout & A Guide to Managing Stress More Holistically. What Are Your Adrenal Glands? The...
Clare WatersMar 15, 20181 minThe Wonders of Golden MilkTurmeric is definitely having a moment in the wellness circle, however not undeservedly as it's anti-inflammatory and anti-oxidant...
Helena SainMar 12, 20183 minA Journey through the Chakras - The Root ChakraMuladhara - The Root Chakra The word Muladhara is a combination of two Sanskrit words: ‘Mula’, which means ‘root’ and ‘Adhara’, which...
Helena SainFeb 28, 20183 minA Journey through the ChakrasChakra is a Sanskrit word which literally translates to disc or wheel. There are seven major chakra centers in human body, starting from the
Aneta BeasleyFeb 28, 20183 minCan we say goodbye to Cellulite with Ayurveda?No one likes the infamous orange peel skin, yet most of women have it. Cellulite unfortunately affects mostly women (approximately 85% of us
Aneta BeasleyFeb 22, 20181 minSuperfood Special: GingerWe’re shouting from the rooftops about the wonders of ginger! Of all the herbs this is the one to have on had to fight infections and toxins
Helena SainDec 15, 20173 minYou are what your deepest desire is.If you are reading this, then you have already started to explore the new website, and I hope that you love the new design and enjoy...