Spa - Samsara Mind and Body London
“The First Wealth is Health” Ralph Waldo Emerson Every now and then pressing ‘pause’ on your busy day needs to be a necessity. With...
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Samsaramindandbody
- Jul 25, 2018
- 4 min
Sacred Sound - An interview with Anne Malone
Anne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of...
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Rupal Sheth
- Jul 23, 2018
- 1 min
Pose of the week - Warrior II (Virabhadrasana II)
How many times have you done the warrior poses in yoga classes but your may have forgotten what they do to our bodies? For our Chakras,...
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Rupal Sheth
- Jul 5, 2018
- 1 min
Pose of the week - Side Plank (Vasisthasana)
This asana focuses on aligning the chakras and allowing the fifth and sixth chakras to open (Third Eye and Throat). You can feel the...
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