Spa - Samsara Mind and Body London
“The First Wealth is Health” Ralph Waldo Emerson Every now and then pressing ‘pause’ on your busy day needs to be a necessity. With...
Spa - Samsara Mind and Body London
Sacred Sound - An interview with Anne Malone
Pose of the week - Warrior II (Virabhadrasana II)
Pose of the week - Side Plank (Vasisthasana)
Pose of the week - Triangle Pose (Utthita Trikonasana)
A Journey through the Chakras - The Crown Chakra
A Journey through the Chakras - The Third Eye
A Journey through the Chakras - The Throat Chakra
A Journey through the chakras - The Heart Chakra
A Journey through the Chakras - The Sacral Chakra
A Journey through the Chakras - The Root Chakra
Calling all super mummies!
Embrace the sound of the gong!
A Journey through the Chakras