hsain1Jul 25, 20184 minSacred Sound - An interview with Anne MaloneAnne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of...
Clare WatersApr 25, 20181 min21 Days to feeling fantastic!Did you know it takes 21 days to form a new habit? Practicing Yoga daily can be a difficult discipline to keep up yet it can make the...
Clare WatersMar 15, 20181 minThe Wonders of Golden MilkTurmeric is definitely having a moment in the wellness circle, however not undeservedly as it's anti-inflammatory and anti-oxidant...
Indigo SkyeMar 5, 20182 minCalling all super mummies!This month is marked with a day of celebration of mummies, mums, moms and mamas across the land on March 14th. It is a day to say thank...
Indigo SkyeMar 1, 20183 minEmbrace the sound of the gong!The gong is one of the oldest therapeutic instruments in history and is said to aid meditation, assist yoga practice and reduce stress. The
Aneta BeasleyFeb 22, 20181 minSuperfood Special: GingerWe’re shouting from the rooftops about the wonders of ginger! Of all the herbs this is the one to have on had to fight infections and toxins
Helena SainDec 15, 20173 minYou are what your deepest desire is.If you are reading this, then you have already started to explore the new website, and I hope that you love the new design and enjoy...