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    Sacred Sound - An interview with Anne Malone
    hsain1
    • Jul 25, 2018
    • 4 min

    Sacred Sound - An interview with Anne Malone

    Anne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of...
    43 views0 comments
    21 Days to feeling fantastic!
    Clare Waters
    • Apr 25, 2018
    • 1 min

    21 Days to feeling fantastic!

    ​Did you know it takes 21 days to form a new habit? Practicing Yoga daily can be a difficult discipline to keep up yet it can make the...
    33 views0 comments
    The Wonders of Golden Milk
    Clare Waters
    • Mar 15, 2018
    • 1 min

    The Wonders of Golden Milk

    Turmeric is definitely having a moment in the wellness circle, however not undeservedly as it's anti-inflammatory and anti-oxidant...
    64 views0 comments
    Calling all super mummies!
    Indigo Skye
    • Mar 5, 2018
    • 2 min

    Calling all super mummies!

    This month is marked with a day of celebration of mummies, mums, moms and mamas across the land on March 14th. It is a day to say thank...
    16 views0 comments
    Embrace the sound of the gong!
    Indigo Skye
    • Mar 1, 2018
    • 3 min

    Embrace the sound of the gong!

    The gong is one of the oldest therapeutic instruments in history and is said to aid meditation, assist yoga practice and reduce stress. The
    57 views0 comments
    Superfood Special: Ginger
    Aneta Beasley
    • Feb 22, 2018
    • 1 min

    Superfood Special: Ginger

    We’re shouting from the rooftops about the wonders of ginger! Of all the herbs this is the one to have on had to fight infections and toxins
    26 views0 comments
    You are what your deepest desire is.
    Helena Sain
    • Dec 15, 2017
    • 3 min

    You are what your deepest desire is.

    If you are reading this, then you have already started to explore the new website, and I hope that you love the new design and enjoy...
    275 views0 comments
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