December 2, 2019

Yoga is not about judgement, yogis need to develop at their own rate and get the best out of their classes. Finding a place like that, that is a studio worth practicing in.

September 4, 2019

If you are interested in trying out a Reformer class, we welcome beginners and would love to work with you to achieve your optimum workout goals. Stress relief, muscle building, better posture and fat burning. This is the ultimate mind, body workout combination.

August 19, 2019


Getting your body ready for the summer!

Maderotherapy massage is a cellulite reducing technique that involves a series of frequent movements using specially designed wooden rollers which gently stimulate lymphatic drainage. This leads to the elimination of...