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    Search
    The Benefits of Physiotherapy
    michael66322
    • May 19
    • 2 min

    The Benefits of Physiotherapy

    Physiotherapy is a highly effective treatment for injuries, diseases and various body disorders. It helps to improve the mobility,...
    13 views0 comments
    What is a Deep Tissue Massage?
    michael66322
    • Apr 9
    • 2 min

    What is a Deep Tissue Massage?

    A deep tissue massage is a type of therapy that focuses on deep layers of muscle and connective tissue. It is suitable for those who want...
    27 views0 comments
    The Benefits Of A Pregnancy Massage
    michael66322
    • Feb 12
    • 2 min

    The Benefits Of A Pregnancy Massage

    A pregnancy massage or prenatal massage is an incredibly effective therapy for pregnant women relieves abdominal pain, increases...
    18 views0 comments
    What Is A Prenatal Massage?
    michael66322
    • Jan 27
    • 2 min

    What Is A Prenatal Massage?

    A prenatal massage is a specialised massage that helps to decrease the aches and pains that occur when you're pregnant. It aims to make...
    43 views0 comments
    The Health Benefits Of Ayurveda
    michael66322
    • Dec 22, 2021
    • 2 min

    The Health Benefits Of Ayurveda

    Ayurveda is an ancient medicine deriving from India and it is used until this day to promote health and wellness. A trained Ayurvedic...
    15 views0 comments
    What Is Reflexology?
    michael66322
    • Nov 17, 2021
    • 2 min

    What Is Reflexology?

    Reflexology is a type of health therapy that aims to promote deep relaxation and well-being. It helps to reduce stress in people’s lives...
    23 views0 comments
    What are the benefits of pregnancy yoga?
    michael66322
    • Oct 25, 2021
    • 1 min

    What are the benefits of pregnancy yoga?

    What are the benefits of pregnancy yoga
    28 views0 comments
    The Best Yoga Studios in London
    michael66322
    • Dec 2, 2019
    • 2 min

    The Best Yoga Studios in London

    Yoga is not about judgement, yogis need to develop at their own rate and get the best out of their classes. Finding a place like that, that
    125 views0 comments
    Ayurveda Massage Therapeutic Benefits
    michael66322
    • Nov 8, 2019
    • 1 min

    Ayurveda Massage Therapeutic Benefits

    Ayurveda Massage
    87 views0 comments
    Beginners Reformer Pilates
    michael66322
    • Sep 4, 2019
    • 3 min

    Beginners Reformer Pilates

    If you are interested in trying out a Reformer class, we welcome beginners and would love to work with you to achieve your optimum workout g
    70 views0 comments
    TREATMENT OF THE MONTH
    Laura Kenyon
    • Aug 19, 2019
    • 1 min

    TREATMENT OF THE MONTH

    MADEROTHERAPY Getting your body ready for the summer! Maderotherapy massage is a cellulite reducing technique that involves a series of...
    39 views0 comments
    August at Samsara
    Laura Kenyon
    • Aug 5, 2019
    • 1 min

    August at Samsara

    Stay fresh & light The summer is still going and keeping us alive! Sometimes the heat makes it hard to keep energized and active. Here...
    8 views0 comments
    Ayurvedic Summertime
    Laura Kenyon
    • Jul 24, 2019
    • 1 min

    Ayurvedic Summertime

    Ayurvedic Summertime Everything is heating up, including our bodies! Summertime is the season of pitta in Ayurveda, which is made from...
    8 views0 comments
    Summer in your soul
    Laura Kenyon
    • Jul 10, 2019
    • 1 min

    Summer in your soul

    SUMMER IN YOUR SOUL Living with the seasons Summer is the season where nature is colourful, vibrant and blooming. Everything seems...
    11 views0 comments
    Spa - Samsara Mind and Body London
    michael66322
    • Jun 25, 2019
    • 1 min

    Spa - Samsara Mind and Body London

    “The First Wealth is Health” Ralph Waldo Emerson Every now and then pressing ‘pause’ on your busy day needs to be a necessity. With...
    21 views0 comments
    10 Ways to Celebrate International Yoga Day 21 June 2019
    michael66322
    • May 30, 2019
    • 3 min

    10 Ways to Celebrate International Yoga Day 21 June 2019

    Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life. B.K.S....
    30 views0 comments
    Hello May!
    Laura Kenyon
    • May 1, 2019
    • 1 min

    Hello May!

    Hello May! March to June is Kapha season according to Ayurveda. As much as life is beautiful in this time of year and we keep our...
    10 views0 comments
    The healing beauty of Cranio-Sacral Therapy
    Laura Kenyon
    • Jan 29, 2019
    • 1 min

    The healing beauty of Cranio-Sacral Therapy

    Snjezana is our new in house therapist and we are over the moon with her amazing healing hands. Thanks to her amazing experience working...
    39 views0 comments
    GO GREEN : Try Veganuary
    Laura Kenyon
    • Jan 10, 2019
    • 2 min

    GO GREEN : Try Veganuary

    VEGANUARY - Be fit and healthy this year If you didn’t try it last year, 2019 is your chance! Why? If you are still wondering why...
    11 views0 comments
    Some Mindful Moments for a busy time of year…
    Juliet O'Connor
    • Dec 22, 2018
    • 3 min

    Some Mindful Moments for a busy time of year…

    I do find my asana (movement practice) helps a lot and it is akin to a moving meditation for me and after that it is easier to sit and...
    19 views0 comments
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