Samsara Mind and Body is a Wellness Studio offering yoga and pilates classes, as well as a wide range of massage and beauty treatments, holistic therapies and Ayurveda. Our aim is to provide a safe sanctuary in which you can soothe, relax and re-energise your mind, body and soul. We believe that by nourishing you, we can support not only your wellbeing but also the wellbeing of those around you.
Whether you're in Wandsworth, Putney, Southfields or Wimbledon come and join our warm and supportive community and let us help you on your journey to health and vitality.
"Shine like the whole universe is yours." Rumi
ABOUT
SAMSARA
Workshops
Offers
Menopause: Your Health and Wellbeing Lifting the Taboo!
with Jane Dowling
Sat 23rd Nov 14:00-16:00
£30 or £25 early bird*
* book before 9th Nov 2019
Restorative Himalayan Hatha Yoga
with Yogi Ashokananda
Sun 24 Nov 15:00 - 17:00
£30 or £25 early bird*
*Book before 10th November 2019
Yoga Nidra Workshop
with Marjan Nourouzi
Sat 30th Nov 15:00 - 17:00
£25 early
20 Days Unlimited Classes for £40
New Customers Only
To be used over two consecutive weeks.
Excludes pregnancy yoga.
1Hr Swedish Massage + 10 Classes for £100
New Customers Only
Massage available Mon to Fri only.
Classes to be used within one month.
NEW ‘Specialised’ 1-2-1 lessons
Price: £75 for 1 OR £350 for 5 sessions
For those who are looking to improve, personalise their practice or go through the basics before joining the group classes.
Gosia for Pilates
Tuesday 5.30 – 6.30pm
+ free consultation 15 mins 6.30-6.45
Friday 5-6pm
Ann for Pregnancy Yoga
Tuesday 9.30-10.30am