Sun 10th July | 3 - 6pm
Join Erika Shapiro for an afternoon of learning, play, fun, massage, flow and deep relaxation. Learn tools that you can integrate into your day-to-day life through the art of myofascial release, helping your body feel free and relaxed.
Samsara Mind and Body is a Wellness Studio offering yoga and pilates classes, as well as a wide range of massage and beauty treatments, holistic therapies and Ayurveda. We aim to provide a safe sanctuary in which you can soothe, relax and re-energise your mind, body and soul. We believe that by nourishing you, we can support not only your wellbeing but also the wellbeing of those around you. Come and join our warm and supportive community and let us help you on your journey to health and vitality.