United Kingdom

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Yoga for Perimenopause and Menopause with Laila Bhunnoo

Sat 2nd July | 3 - 5pm

Come join Laila in a safe and supportive space. Whether you are in perimenopause, menopause or just want to be better prepared for this stage of your life. Using breath work, meditation and yoga.

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Anti Ageing Caudalie Skin Event

Tues 5th July | All Day

Caudalie is a cutting edge French skincare line, known for their exceptional patented anti-ageing technology. Join us for a 45-minute anti-ageing facial and skin consultation with one of Caudalie's beauty experts. 

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Sun 10th July | 3 - 6pm

Join Erika Shapiro for an afternoon of learning, play, fun, massage, flow and deep relaxation. Learn tools that you can integrate into your day-to-day life through the art of myofascial release, helping your body feel free and relaxed.

ABOUT SAMSARA

Samsara Mind and Body is a Wellness Studio offering yoga and pilates classes, as well as a wide range of massage and beauty treatments, holistic therapies and Ayurveda. We aim to provide a safe sanctuary in which you can soothe, relax and re-energise your mind, body and soul. We believe that by nourishing you, we can support not only your wellbeing but also the wellbeing of those around you. Come and join our warm and supportive community and let us help you on your journey to health and vitality.