Sun 22th May | 2 - 4pm
Join Pauline and Junior for a magical cacao ceremony and gong bath. Cacao is a powerful plant medicine that can open an energetic doorway to our heart centre and the deepest calling of the soul.
Sat 14th May | 2 - 4pm
A lovingly and carefully curated practice including a gentle flow and restorative postures designed to release the physical body on all levels. Followed by a deeply restful Yoga Nidra practice infused with Reiki energy to settle the mind and recharge.
Sun 15th May | 7 - 8.30pm
When we gather together under the full moon we’re gifted with a powerfully healing opportunity to go deeply within when our intuition and inner wisdom are at their peak.
Come with an open heart, an open mind and a pen & paper.
Samsara Mind and Body is a Wellness Studio offering yoga and pilates classes, as well as a wide range of massage and beauty treatments, holistic therapies and Ayurveda. We aim to provide a safe sanctuary in which you can soothe, relax and re-energise your mind, body and soul. We believe that by nourishing you, we can support not only your wellbeing but also the wellbeing of those around you. Come and join our warm and supportive community and let us help you on your journey to health and vitality.